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Gather Through Food

Community, wellness, food security, and belonging

Gather creates spaces of belonging and reconnection. When communities come together through food — on the land, in the kitchen, around the table — healing begins. Gathering is medicine, identity, food security, and the foundation from which all other pillars build.

Services

Seasonal Land-Based Gatherings

Multi-day, Elder-guided visits grounded in harvesting, cooking, ceremony, and the rhythms of the territory

Community Feasts & Celebrations

Large-scale communal meals for storytelling, cultural pride, and bringing Elders, youth, and families together

Intergenerational Cooking Circles

Elder Wellness & Diabetes Prevention

Elders and youth sharing recipes, language, and harvesting stories through hands-on cooking in culturally safe spaces

Elder Wellness & Diabetes Prevention

Elder Wellness & Diabetes Prevention

Elder Wellness & Diabetes Prevention

Culturally grounded cooking for chronic disease prevention using traditional ingredients and healthy preparation of wild foods

Food as Medicine Programming

Elder Wellness & Diabetes Prevention

Food as Medicine Programming

Connecting traditional foods to mental health, addiction recovery, and chronic disease management alongside health providers and healers

Harvest & Cooking Camps

Elder Wellness & Diabetes Prevention

Food as Medicine Programming

On-the-land camps reconnecting community members with hunting, fishing, butchering, and traditional food preparation

Virtual Gathering Sessions

Virtual Gathering Sessions

Virtual Gathering Sessions

Live, interactive virtual cooking and cultural sessions connecting communities across distance

Maternal & Family Wellness

Virtual Gathering Sessions

Virtual Gathering Sessions

Nutrition programming and family-centred food experiences for new and expecting mothers rooted in Indigenous food knowledge

Outcomes

 Food security  •  Mental health & wellness  •  Nutrition & wellbeing  •  Intergenerational knowledge transfer  •  Food sovereignty

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Nihkhah  |  Majority Indigenous & Women-Owned Social Enterprise

© 2026 Nihkhah. All Rights Reserved.  |  Mahsi Choo

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